Scotty Page

Scotty Page

Want to know more about Scotty Page? Get their official bio, social pages & articles on Big I 107.9!Full Bio

 

Get This... We Are Making Time For US!

Considering how stressful life has been over the past 10 months or so, it’s more important than ever for folks to focus on self-care, and a new survey reveals that more and more people are realizing that. 

The survey finds:

  • 73% of Americans say they were extra conscious of needing self-care last year.
  • What’s more, 69% plan to practice even more self-care in 2021.
  • 67% say personal self-care routines they developed during the pandemic are going to stick with them in their daily life.
  • The top things Americans are doing for self-care include:
    • At-home spa rituals (47%)
    • Visiting the spa for treatments (41%)
    • Getting a mani/pedi at a nail salon (36%)
    • Getting a haircut at a salon/barber (34%)
    • Home hair treatments (34%)
    • Exercising outdoors (33%)
    • Working out in a gym (31%)
    • Getting hair colored at a salon (30%)
    • Taking a fitness class of any kind (29%)
    • Meditating (28%) 
  • In 2020, the average person said they only had 65 minutes a week to focus on self-care.
  • 45% hope to have more time in 2021.
  • And self-care is so important to some, they’ll do anything to get more time, including:
    • Move (35%)
    • Sell a personal belonging (33%)
    • Give up their favorite food (30%)

Source: SWNS Digital


Sponsored Content

Sponsored Content