We all know we should brush our teeth in the morning, but when we do it is another question. While some may do it first thing when they get up, others wait until they have their coffee.
So, who’s right?
While it’s true coffee can stain your teeth, dentist Christina Meiners tells the Huffington Post it’s actually better to brush your teeth before you drink your coffee. This allows you to remove any plaque buildup, which makes it harder for the coffee to grab on to your teeth and stain it. Brushing your teeth after can actually weaken the enamel, which protects your teeth from damage.
Source: Huffington Post