Most of us just love eating our favorite foods, and according to a new survey, for many of us, what we eat can depend on our moods, while eating certain foods can have a big effect for our moods.
The survey finds:
- 65% of people say what they eat will depend on their mood.
- Another 65% say note that the mood they're in can affect what they wind up eating.
- For example, there are certain foods people reach for when they are having a bad day vs. a good day.
- The top go-to food people reach for when having a bad day inlclude:
- Chocolate (46%)
- Fast food (36%)
- Candy (36%)
- Chips (35%)
- Fresh vegetables (30%)
- Fried food (30%)
- Interestingly, chocolate is also the go-to food for people having a good day, with 41% picking it.
- That's followed by:
- Fresh vegetables (39%)
- Fresh fruit (39%)
- Candy (36%)
- Fast food (30%)
- Fried food (29%)
- Pizza (28%)
- And for some people, there are certain foods that will always put the in a good mood when eating them, with the top choices being:
- Tacos (33%)
- Bacon and eggs (32%)
- A nice juicy steak (32%)
Source: SWNS Digital