This weekend is the end of Daylight Saving Time for most people and the start of shorter days and longer nights. With that comes an increase in nighttime snacking, according to a recent poll. 91% of Americans say they snack between dinner and bedtime, and 79% say they do more nighttime snacking when it gets darker earlier.
Here's what Americans say they snack on at night:
- Ice cream -- 31%
- Cookies -- 24%
- Chips -- 21%
- Popcorn -- 11%
- Candy -- 9%
- Veggies -- 3.5%